Luminous Movement

harness your body and mind to cultivate more luminous inner states.

 

Classes integrate movement practices from yoga, pilates, strength training, functional movement and fascial connection, alongside breathing practices and mind-calming techniques to create alignment, core strength, stress release and whole mind-body coherence.

What you'll get:

  • Luminous Movement sessions x 3 per week *live online* + recordings 
  • Luminous Strength & Luminous Breathwork bonus classes every month
  • access to Luminous Movement Whatsapp Group for weekly motivation and accountability

Sessions are *live* on zoom Tuesdays 7-8pm, Wednesdays 7am (20 minute class), Thursdays 7:30-8:30pm UK timezone

£40.00 GBP

Every month

Your payment information will be stored on a secure server for future purchases

As Luminous Movement classes take place online, by joining you are agreeing to take full responsibility for your health, safety and well-being during these classes.